CHESHIRE SPORT SCIENCE
Achieve your best results, meet your goals and deliver the performance of a lifetime using science that works.
Exercise more efficiently and effectively
At Cheshire Sport Science we use the same testing that professional athletes use to maximise their training. Through the use of VO2 Max testing, Lactate and Functional Threshold tests, Body Composition and Nutritional assessments we can pin point where you can make the biggest gains in your training.
Services
VO2 Max
The gold standard for assessing your aerobic fitness.
Lactate/Functional Threshold
This test provides you with the appropriate training intensities that will allow you to maximise your sessions.
Body Composition and Nutritional Assessment
Identifying your body composition (% body fat) can help with goal setting and training plans.
Training Programmes
A 1-to-1 session to help you identify your key goals and the physiological/nutritional support needed.
MAKE THE MOST OF EVERY TRAINING SESSION
It doesn’t matter if you’re training for a big race or looking to smash your PB, how you train will determine the end result. Make every training session count by knowing that you are training effectively and efficiently.
